The ultimate 5 days workshop for pregnant couples.
Cocoon
Sundays, 7, 14, 21, 28 July and 4 August 9:30am to 1pm, Jawahar Nagar, Kochi
Mind Mojo is proud to present a collaboration with BIANHUA; "COCOON", a pre-natal workshop for parents to be, is a series of five, 3-hour workshops, using visual arts.
Becoming a parent may be scary. Mothers may feel unsupported and fathers may feel left out. It is the beginning of a new journey and exploration of uncharted waters, even if you have had children before. All your children are a brand-new journey, each and every time.
The workshops will enable the mother-to-be access creative energy, learn to listen to the body's signals, develop healthy coping skills, reduce burnout, stress & fear, bond with the unborn child, explore the new role as a parent, and become confident to trust oneself, body and mind. It will also have sessions for the dad-to-be to take active participation in the pregnancy, birthing, parenting, and care of the unborn and the new born along with the mother.
The first 2 days will be solely for the expectant mamas. Day 3, 4 and 5, the future papas join in.
The sessions are organised as follows:
  • Day 1 – Group dynamics, Getting in tune with my body
  • Day 2 – Trusting myself to birth, Pregnancy and the pressures of society and media
  • Day 3 – Visualising the post-natal (part 1 & 2)
  • Day 4 – Intimacy during and after pregnancy, Consumerism, Needs vs Wants
  • Day 5 – Birthing and post-partum
The Facilitators
Days 1, 2, 3 and 4
mentor
Cristelle Hart Singh - Social worker, Certified Arts Based Therapy Practitioner
Cristelle Hart Singh is Anglo-Swiss and has lived in Kochi for the past 24 years. As a social worker, Cristelle manages DIL SE an NGO which works to prevent and to heal child sexual abuse.
Day 5
mentor
Priyanka Idicula - Co-founder and Director, Birthvillage, Cochin.
Priyanka is a pioneer in birth education within India. She trained in Lamaze, being one of the first Indians to get a twin scholarship to do her course and be certified as a Lamaze Educator from Lamaze International.
For queries, you can email or whatsapp to:
Email: mailmindmojo@gmail.com
WhatsApp: 91-9895031123 or 9895312217
Fees: Rs.12,000/-
Early bird offer Rs.10,000/- if you register on or before Monday, 25th June 2023.
To register, please make the payment using UPI to mindmojo@upi or transfer the amount to Mind Mojo, IDBI Bank, Edappally branch, account number 1058102000007757, IFSC IBKL0001058 and then fill in the form below.